Does Balanced Diet Mean Leaving Your Favourite Food!
Enjoying your favorite food and also maintaining a healthy diet can seem challenging. However, when one talks about good health or losing weight- it is often defined parallel to cutting…
Mental Health Affecting Our Physical Health
The mind and soul are often considered two separate entities. Yet, both mental and physical health are closely related. Previously, mental health issues were least considered. Often people suffering from…
Health Tips for Healthy Living
What are 8 ways to maintain a healthier lifestyle? Health Tips for Healthy Living - Now when we have NCD’s (non communicable diseases) around and are raising life threatening risks…
How to lose weight: Dietician Pritika
Best tips to help you lose weight How to lose weight - Gaining paramount significance, healthy living is no longer an option but rather a lifestyle for many. While many…